As a life coach who am I and what do I do?
I am a highly trained and experienced professional who aims to help you make, meet and exceed your personal and professional goals.
My coaching sessions
My role is to:
NB: I am also a trained and highly experienced Counsellor.
There are many points of crossover and similarity between the two roles, Life Coach and Counsellor, an important one being that in both roles I want to help you find and create a life you feel better about. Using techniques based on a toolkit of core psychological and emotional principles, physical intuitions, and my experience I empower you to make real and concrete the dreams and desires you have for your life
There are also some crucial differences: as a Coach, for instance I focus on helping you identify goals for moving forward in your life, challenging and supporting you in your quest to achieve them; as a Counsellor I am trained in human development, sexuality, family dynamics, and mental health conditions
In practice, with many clients I find myself employing the benefits of each approach. As a coaching client, for instance, you may find yourself blocked in achieving your goals by the memory of a traumatic experience way back in your early childhood! To work through this trauma, I may have to employ some therapeutic / counselling tools.
Experience Matters
I am a highly trained and experienced professional who aims to help you make, meet and exceed your personal and professional goals.
My coaching sessions
- are based on a relationship of mutual trust, respect, warmth and total confidentiality
- assume that you take responsibility for the goals you take on
- assume that I the coach support you in that responsibility
- usually last 60 minutes and can be altered if both of us agree
- vary in number and frequency according to your needs
- give you my 100% attention
- listen without judgement
- help you clarify what it is you want in your personal and professional life
- help you identify the obstacles stopping you from achieving your goals
- support you in confronting the obstacles
- encourage you when you feel overwhelmed
- challenge you when appropriate
- never tell you what to do
My role is to:
- help you find the answer and discover your own talents, strengths and wisdom
- provide an empowering environment
- encourage you to acknowledge and talk of your gifts and capacities
- think “big” about who you are, what you’d like to do, and the ways you can do it
NB: I am also a trained and highly experienced Counsellor.
There are many points of crossover and similarity between the two roles, Life Coach and Counsellor, an important one being that in both roles I want to help you find and create a life you feel better about. Using techniques based on a toolkit of core psychological and emotional principles, physical intuitions, and my experience I empower you to make real and concrete the dreams and desires you have for your life
There are also some crucial differences: as a Coach, for instance I focus on helping you identify goals for moving forward in your life, challenging and supporting you in your quest to achieve them; as a Counsellor I am trained in human development, sexuality, family dynamics, and mental health conditions
In practice, with many clients I find myself employing the benefits of each approach. As a coaching client, for instance, you may find yourself blocked in achieving your goals by the memory of a traumatic experience way back in your early childhood! To work through this trauma, I may have to employ some therapeutic / counselling tools.
Experience Matters