ES
  • Home
  • Life Coaching
  • Counselling
  • Blogs
  • Enneagram
  • Men's Work
  • Testimonials

     Life Coaching 

                                          As a life coach who am I and what do I do?
 I am a highly trained and experienced professional who aims to help you make, meet and exceed your personal and professional goals.

My coaching sessions
  • are based on a relationship of mutual trust, respect, warmth and total confidentiality
  • assume that you take responsibility for the goals you take on
  • assume that I the coach support you in that responsibility
  • usually last 60 minutes and can be altered if both of us agree
  • vary in number and frequency according to your needs
Within the session I:
  • give you my 100% attention
  • listen without judgement
  • help you clarify what it is you want in your personal and professional life
  • help you identify the obstacles stopping you from achieving your goals
  • support you in confronting the obstacles
  • encourage you when you feel overwhelmed
  • challenge you when appropriate
  • never tell you what to do
 
My role is to:
  • help you find the answer and discover your own talents, strengths and wisdom
  • provide an empowering environment
  • encourage you to acknowledge and talk of your gifts and capacities
  • think “big” about who you are, what you’d like to do, and the ways you can do it
................................................................................................................................................................
NB: I am also a trained and highly experienced Counsellor.
There are many points of crossover and similarity between the two roles, Life Coach and Counsellor, an important one being that in both roles I want to help you find and create a life you feel better about. Using techniques based on a toolkit of core psychological and emotional principles, physical intuitions, and my experience I empower you to make real and concrete the dreams and desires you have for your life
There are also some crucial differences: as a Coach, for instance I focus on helping you identify goals for moving forward in your life, challenging and supporting you in your quest to achieve them; as a Counsellor I am trained in human development, sexuality, family dynamics, and mental health conditions
In practice, with many clients I find myself employing the benefits of each approach. As a coaching client, for instance, you may find yourself blocked in achieving your goals by the memory of a traumatic experience way back in your early childhood! To work through this trauma, I may have to employ some therapeutic / counselling tools.
                                                                         Experience Matters



Site powered by Weebly. Managed by SiteGround
  • Home
  • Life Coaching
  • Counselling
  • Blogs
  • Enneagram
  • Men's Work
  • Testimonials